Welcome to my introduction of Workout Wednesday. My main goal with this weekly post is to stay accountable.
Update before this week- I started doing Turbo Jam workouts twice a week and worked up to 4-5 times per week. I am now working off a Turbo Jam schedule that I created, working out 5 days a week. I had been keeping up with 4 workouts a week up until last week when I became sick and spent most of my time napping. I also started two weeks ago a 0-5K running app that was progressing me through to run a 5K in approximately 2 months time. Since I was only 2 workouts in I plan on restarting the sequence next week.
Wednesday- sick/ napped
Thursday- recovering from being sick
Friday- recovering from being sick
Weekend- We had family in town and so we spent a lot of time with Grandma and Grandpa, Aunt and Uncle, and cousin.
Monday- Turbo Jam Cardio Party 3
Tuesday- Turbo Jam Booty Sculpt + Abs
Goals- My goals include finishing out my workouts for the week. And to start over with my 0- 5K program beginning next Monday. (I will have family in town again next week so I don’t know how well I will be able to work out.)
I LOVE Turbo Jam!
ReplyDeleteOn Saturday I will be six weeks postpartum. I may have to join you. I won't be running, but I will try to do Turbo Jam.
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